June 2017 Client of the Month

June 20, 2017 Uncategorized

We are thrilled to have Doug Gradek as our client of the month for June! Doug is a native of Lexington, he attended Christ the King, and graduated high school from Portsmouth Abbey in Rhode Island. He attended Rollins College,…

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March Client Of The Month – Kate Johnson

January 1, 2017 Uncategorized

Kate is our adorable client of the month! She was born and raised in St. Louis, Missouri and is a huge St. Louis Cardinal fan. She went to an all girls high school where she played basketball and lacrosse. She…

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Beginner’s Arm Balance Workshop

February 25, 2016 Uncategorized

Come explore arm balances with Aurora Parrish. We will practice preparations, and how to pick up your feet in a supported way. Let go of your fear, get light in your feet and play. Experience intense core strengthening, a deeper sense…

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Make Sweat Your New Lexington Yoga Studio

February 25, 2016 Uncategorized

We get two different types of students taking classes here at Sweat: those who are new to our yoga studio and those with previous yoga experience from classes here at Sweat. And since we have such a broad selection of…

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Hot Yoga to Beat the Winter Cold

February 18, 2016 Uncategorized

Has the recent winter weather left you wishing for summer? Take a break from the cold and get in shape with a hot yoga session at Sweat. Our studio is conveniently located in Lexington at 867 East High Street. Classes…

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Better Flexibility Through Yoga

February 11, 2016 Uncategorized

Practicing yoga has so many health benefits. It impacts your mind, body, and soul, and it all works together to help you become the best version of yourself. One way that yoga improves your body is through enhancing flexibility. Greater…

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Bring your Valentine for a FREE class

February 9, 2016 Uncategorized

This week bring your sweetie to class with you and his/her class is free. Here is your chance to introduce him/her to that addictive euphoria that comes after a hot, hot, hot, steamy CoreYoga practice or the equally addictive hyperactive…

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Sweat Studio for a Great Yoga Experience

February 4, 2016 Uncategorized

Yoga is comprised of much more than just classes and poses, and Sweat has all the intangibles to ensure a complete yoga practice that is fulfilling and exciting. First of all, you need the right vibe to set the tone…

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CorePower Yoga in Lexington

January 28, 2016 Uncategorized

Consistency and customer service are important aspects of any business. People become loyal to businesses they can trust to provide the goods and services they need at convenient times with service from friendly, genuine people. This same principle applies to…

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RYT Yoga in Lexington, KY

January 21, 2016 Uncategorized

Do you know what people mean when they refer to RYT yoga? RYT stands for Registered Yoga Teacher, and the distinction carries with it some important credentials. For example, this means that a yoga teacher has completed training at a…

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