Make SWEAT Your Lexington Yoga Studio

November 19, 2015 Uncategorized

Across America, millions of people practice yoga everyday. This is reflected right here in Lexington, KY as yoga has increased in popularity year after year. With so many new people coming to yoga, we often receive various questions about it.

For example, some people ask about how fit one needs to be in order to start with yoga. We’re happy to inform people that yoga accommodates people of all fitness levels. Since everyone can always work toward getting better, each person starts at their own level and works toward improvement from there.

And that means you don’t have to have any previous yoga experience, either. We meet people in Lexington on a daily basis who are new to yoga and just starting out.

By the same token, SWEAT offers yoga classes at challenging levels for those with previous experience. Our classes are flexible enough to build with you as you grow in your practice.

So if you live in or around Lexington, KY and have an interest in yoga, please visit SWEAT. We have convenient class times throughout the week, and we definitely have a class for you!