Conquer hills, jumps, and sprints to the beat of heart pumping music! This is a fun, sweaty, 45-minute ride that incorporates hand weights to tone your upper body. Get locked in and forget how hard you’re working with this endorphin-filled workout!
This class is a client favorite! You will power through 30 minutes of intense cycling, followed by 30 minutes of weight training and barre work! No doubt you will leave feeling stronger! You got this!