Beginner’s Arm Balance Workshop

February 25, 2016 Uncategorized

Come explore arm balances with Aurora Parrish. We will practice preparations, and how to pick up your feet in a supported way. Let go of your fear, get light in your feet and play. Experience intense core strengthening, a deeper sense of balance, increased focus and a full body workout. prepare for a 75 minute practice, all levels welcome but some yoga experience is helpful. $17 for workshop and if you have a package this workshop is included. Saturday, March 5, 11:30a

Space may be limited so be sure you sign up online, at the desk or call.

arm balance