YogaFlex: A Class designed for Men Starts Tuesday
Please join us for FlexYoga this Tuesday. While the class is designed for men, everyone is welcome and can benefit. We will focus on slowly increasing flexibility through a yoga flow. This will give you more mobility through the shoulders, hamstrings, back and hips which will enhance your sports and other workouts. We will also build your arms, back and abs. Sign up here.
Look for more intensives at Sweat in the next few weeks...
Pure Barre Lexington is partnering with Sweat to offer you 100+ classes per week for as little as $185 per month. (Ask us about our auto-pay option.)
Yoga Workshop: CoreYoga Sweat + Intensive October 4, 9:30 a.m.