“It becomes an addiction and you keep coming back for more.”

Ever wonder why people are so devoted to the classes at Sweat and pure barre?…

Sweat: Fitness Class Specials for New Year’s

All right, Lexington yoga and barre students–listen up! New Year’s is approaching, and you know…

Come Check Out Our Clothing Lines at Sweat

Not only is Sweat your #1 place to get fit in mind, body, and soul,…

Practicing Yoga for a Strong Core

Even today, some people don’t realize the value of a strong core. This is a…

CorePowerYoga in Lexington

For more than ten years CorePower Yoga has been developing and evolving across America, from…

Flash Sale: $99/Month Unlimited!

Our gift to you? A month of unlimited CoreYoga and BarreCardio for $99. We know…

Make SWEAT Your Lexington Yoga Studio

Across America, millions of people practice yoga everyday. This is reflected right here in Lexington,…

Private Instruction Yoga for Personalized Practice

At SWEAT, we offer the option of private instruction because that is the optimal way…

Beginner’s Guide to Hot Yoga

On the surface, it’s pretty easy to guess that hot yoga is yoga being performed…

BarreCardio Intensive this Saturday with Christina!

Christina is ready to challenge you to more calorie-burning sweat with additional sculpting to target…