Better Flexibility Through Yoga

Practicing yoga has so many health benefits. It impacts your mind, body, and soul, and…

Bring your Valentine for a FREE class

This week bring your sweetie to class with you and his/her class is free. Here…

Sweat Studio for a Great Yoga Experience

Yoga is comprised of much more than just classes and poses, and Sweat has all…

CorePower Yoga in Lexington

Consistency and customer service are important aspects of any business. People become loyal to businesses…

RYT Yoga in Lexington, KY

Do you know what people mean when they refer to RYT yoga? RYT stands for…

Join Us at Sweat for FlexYoga

Attention, gentlemen! In case you didn’t know it, yoga has a lot to offer you,…

Make Sweat Your Yoga Studio in Lexington

Lexington has so much to offer. It’s a constantly growing college town with a robust…

Part II of Keeping New Year’s Resolutions

Last week, we started a blog based on helping you keep your New Year’s resolutions….

Free CoreYoga 101; the basics of breath and alignment

Do you want to try CoreYoga at Sweat but don’t know what to expect? This class…

Ways to Keep Those New Year’s Resolutions

No doubt, many of you are making New Year’s resolutions that involve getting in better…