Anne Marie’s Story

Before I started going to sweat and working out regularly I had extremely low self…

Jessica’s Amazing Transformation

This is Jessica Kedzior. Jessica started her journey with Sweat in December. She has been…

Jacky’s Sweat Transformation

Though I always managed to find time to workout, nothing was ever consistent and definitely…

TESTIMONIAL: CASEY KERRIS

We all have an authenticity and uniqueness that shines when we allow it to and…

July Client of the Month

I grew up in Hazard, KY, and graduated from Transylvania University. Except for my time…

June 2017 Client of the Month

We are thrilled to have Doug Gradek as our client of the month for June!…

March Client Of The Month – Kate Johnson

Kate is our adorable client of the month! She was born and raised in St….

Beginner’s Arm Balance Workshop

Come explore arm balances¬†with Aurora Parrish. We will practice preparations, and how to pick up…

Make Sweat Your New Lexington Yoga Studio

We get two different types of students taking classes here at Sweat: those who are…

Hot Yoga to Beat the Winter Cold

Has the recent winter weather left you wishing for summer? Take a break from the…