Great things are happening at Sweat! Keene Trace is teaming up with Sweat to bring you a full location of extras. We think you are going to love it!
• Run/Walk the Bluegrass 10K with our team ''SweatLex'' on July 4th.
• Take every instructors class on the schedule from July 1-31st
• Attend a cooking class and life coaching session at Kitchen Shift with Beth Kronenberg & Coach Colene
I come to Sweat because it makes me feel the best version of myself. I feel happy and strong walking out of class. Sweat not only helps my body, but it also helps my mind become stronger. This wonderful place brought me confidence and positivity that I am forever grateful for. I am so lucky to have Sweat in my life! Anne Marie
I’m so thankful to have a workout establishment like Sweat. The classes are not only my favorite workouts I’ve ever done, they also continue to challenge and change my body. We are so lucky to have such a great studio in Lexington!Erin
Sweat has provided me the opportunity to challenge myself physically in a safe and educational atmosphere. The results are both physically AND mentally rewarding!Melanie
I lost 5 pounds in my first 6 weeks at Sweat. Now I'm hooked. I'm a runner; cross-trainer with CoreYoga and BarreCardio keeps me injury-free.Connie