I come to Sweat because it makes me feel the best version of myself. I feel happy and strong walking out of class. Sweat not only helps my body, but it also helps my mind become stronger. This wonderful place brought me confidence and positivity that I am forever grateful for. I am so lucky to have Sweat in my life! Anne Marie

I’m so thankful to have a workout establishment like Sweat. The classes are not only my favorite workouts I’ve ever done, they also continue to challenge and change my body. We are so lucky to have such a great studio in Lexington!Erin

Sweat has provided me the opportunity to challenge myself physically in a safe and educational atmosphere. The results are both physically AND mentally rewarding!Melanie

I lost 5 pounds in my first 6 weeks at Sweat. Now I'm hooked. I'm a runner; cross-trainer with CoreYoga and BarreCardio keeps me injury-free.Connie