Tonya Chang is one amazing client! She doubles it up throughout the week with barrecardio and hot yoga, and we are lucky to have her as part of our Sweat Squad!
We believe that all of Lexington deserves a workout experience that is consistently challenging, professional, effective, and mood elevating. Each day, we offer a variety of classes! more
Sweat has provided me the opportunity to challenge myself physically in a safe and educational atmosphere. The results are both physically AND mentally rewarding!Melanie
I lost 5 pounds in my first 6 weeks at Sweat. Now I'm hooked. I'm a runner; cross-trainer with CoreYoga and BarreCardio keeps me injury-free.Connie