''I’m so thankful to have a workout establishment like Sweat. The classes are not only my favorite workouts I’ve ever done, they also continue to challenge and change my body. We are so lucky to have such a great studio in Lexington!'' We are so lucky to have you as part of our Sweat Family, Erin!
What if we told you there was a program out there that takes into account all lifestyles? One that understands busy schedules, yet is effective and long lasting. The FASTer Way to FAT Loss™ program has everything you need to burn fat, increase energy, improve sleep, enhance mood, and correct digestion. It's time to feel stronger and leaner than you've ever felt before! The Next Rounds Starts January 8th and 22nd! Click here to sign up.
Sweat has provided me the opportunity to challenge myself physically in a safe and educational atmosphere. The results are both physically AND mentally rewarding!Melanie
I lost 5 pounds in my first 6 weeks at Sweat. Now I'm hooked. I'm a runner; cross-trainer with CoreYoga and BarreCardio keeps me injury-free.Connie